Rutgers Global: Self Care and Wellness Series

Interested in practicing self-care at home? Join Rutgers Global to participate in a different wellness activity including meditation exercises, art therapy, and physical activity. Make sure to follow @Rutgers.Global on Instagram for more information and reminders about each week's events. This series is co-sponsored by CAPS, Douglass Residential College, Rutgers Global, and Rutgers Recreation

Events are Wednesdays from 6 p.m. to 7 p.m. Learn more and register below.
 
4/14 - Emotional Self-Care
4/21 - Art Therapy
4/28 - Desk Stretch Break